Gratitude Day 21 - Peace and Quiet

I love me some of that! Sometimes you just want to hear the noise from your eardrums and that's it! I needed that when I got home today.  Don't know why.   I stayed here quietly for a few minutes starting at the bare wall in my room and took a couple of sigh.  I felt so relieved.  I took a couple of deep sighs and that helped to free me up.  I so needed that!   I have to listen to the noise in my eardrums more often!